@david.birtwistle discusses gaining quick fame following his time on @toohottohandlenetflix. He credits talking to others about his problems in contributing towards his positive mentality throughout lockdown. Self-awareness has become a large part of his coping skills, and focussing his attention on things that help him change his negative feelings
this talk: is about maintaining positive mental health - with David Birtwistle
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this talk: is about disordered eating and the road to recovery - with Lydia Claire
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