informing the collective conversation, through mental health events grounded in human experience.
OUR APPROACH
-
OUR APPROACH -
We believe that talking about our experiences is central to mental wellbeing. We work with a range of captivating speakers to deliver tailored mental health & well-being events & workshops, helping you to cultivate an open culture.
Our events help raise awareness, increase knowledge, promote student & employee well-being, all whilst sharing real life perspectives of mental health.
Our Services
-
Keynote Speakers
One of our primary focuses is delivering experience-led talks. Our speakers discuss their personal experiences of mental health and how they have dealt with their struggles. Talks come in a variety of forms: in-person, online & Instagram Lives.
-
Panel discussions
A group of our speakers offering various perspectives on your chosen topic, through a panel discussion. These sessions often include audience Q&A to provide an insightful experience.
-
Workshops
Hands-on sessions with smaller groups, allow our speakers to cover topics in more depth. Workshops include activities & resources, equipping participants to implement newly learnt tools into their daily lives.
-
Mindfulness
Our trained mindfulness practitioners deliver practical wellbeing sessions to promote mental health. With a focus on science backed techniques, we can provide sessions in Yoga, Breath Work, Sound Baths, Meditation and much more.
