Ruth Cooper-Dickson is a Positive Psychology Practitioner and the founder of @champsconsult the mental wealth people consultancy. In her video Ruth talks about the challenges of being diagnosed five years ago with Panic Disorder and Generalised Anxiety Disorder. She also credits positive psychology practices in getting her through the difficult stages and helping her on the road to recovery to feeling more positive about herself and her future.
this talk: is about investing in your 'mental wealth' - with Ruth Cooper-Dickson
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this talk: is about self-acceptance, spirituality and disability - with Renee Bryant-Mulcare
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